the extras

Power Lab members have:
24 hour access to our Barbell Club | 8 goal based programs 8 group coaching sessions per day | Nutrition coaching Dedicated kids area | Access to our youth athletics program

our goal

Our goal at Power Lab is to provide our members with a fun path to achieving their health and fitness goals. Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!

our coaches

Our team of professional coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and laughter. The result is a supportive community of individuals who encourage and celebrate each other’s success.

  • Is a comprehensive, next-generation fitness framework for ages 4-17 that is designed to deliver physical literacy and keeping you active and engaged for a lifetime.

  • High intensity interval training that provides you with 45 minutes of sweat dripping, calorie burning, workout like you’ve never experienced.

  • Functional Fitness is constantly varied functional movements performed at high intensity.

  • As we’ve said many times, TRULY, Anyone can get fit at any age

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testimonies & reviews