Blogs

The Female Athlete and Her Hormones


There are two conversations that commonly occur for me as a coach with female athletes in particular. The first is one I have with an experienced athlete who is feeling “flat” and is constantly looking for caffeine and sugar pick me ups. They feel they have reached a plateau in their training. The second is new athlete who's been on another training regimen an swears they have been eating good and working out 4-5 times a week for months and h

The main difference between Dysrupt and Aminos


After receiving a customers email asking about these two products I thought I’d post up the Q & A we had.  Hopefully this will shed some light on these two products.   Q:  The main difference between Dysrupt and Amino? A:  Dysrupt is our Amino formula.  But we removed the 1gm of glutamine, and replaced it with 700mg of Taurine, 120mg of Caffeine, and a b-vitamin complex. Taurine promotes cellular function during exercise w

Benefits of Fish Oil for Women


Being a devoted mom to your kids requires you to be in good health. As women, we often think we have to put everyone else before ourselves, which can cause our health to sit on the back burner. Leading a healthy lifestyle includes many facets, but let's just focus on one: fish oil. These power-packed supplements can support your health, allowing you to be present and energized for your kids. Here's a look at the benefits of fish oil for women:

The main difference between Dysrupt and Aminos


After receiving a customers email asking about these two products I thought I’d post up the Q & A we had.  Hopefully this will shed some light on these two products.   Q:  The main difference between Dysrupt and Amino? A:  Dysrupt is our Amino formula.  But we removed the 1gm of glutamine, and replaced it with 700mg of Taurine, 120mg of Caffeine, and a b-vitamin complex. Taurine promotes cellular function during exercise while c

Benefits of Fish Oil for Women


Being a devoted mom to your kids requires you to be in good health. As women, we often think we have to put everyone else before ourselves, which can cause our health to sit on the back burner. Leading a healthy lifestyle includes many facets, but let's just focus on one: fish oil. These power-packed supplements can support your health, allowing you to be present and energized for your kids. Here's a look at the benefits of fish oil for women: Da